Get Fit With Moti

Moti in Bristol are very kindly supporting us in our sporting adventures over the next year, and have provided us with a range of top tips to share with our followers, right here!

Check out their info from the drop down list above or by clicking the topic links below – we’ll add to it through the year.

  1. How long should running shoes last?
  2. A guide for caring for your trainers
  3. Tips to avoid blisters
  4. Common running injuries

And if you have any queries, pop into Moti in Bristol for some top notch advice: