10 sleeps until our 9th Challenge!

The Bristol half marathon is little over a week away, but our trainers haven’t been utilised quite as much as they should have been… uh oh. Although we did almost 16k last Sunday and felt good!

We have also been getting acquainted with our new foam rollers – helping to kneed out some muscle niggles in our lower bodies in particular, and hoping that this will benefit us long term for the Athens Marathon in November…

However, we have a fab team joining us on Sunday 15th down in Bristol and they’ve all pledged to raise some money for this cause as well, which is fantastic, and a real help. Check out their details here, or head to our justgiving site to support us all: http://www.justgiving.com/helpinghearts2013

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