We’re IN the September issue of Health & Fitness

H&FHurrah! Check out Helping Hearts three paragraphs of fame on page 119 in the September edition of Health & Fitness – it should be in all good magazine outlets now, but we’ve been privy to an early edition thanks to my subscription.

You’ll find us alongside reviews by Health & Fitness writers who have recently completed the London to Brighton Bike Ride and their first triathlon.  There’s also some fab articles on the controversial 5:2 diet, a section on women making a difference to the world of women’s fitness, some cycle fitness tips as well as info on Jennifer Anniston’s latest yoga workout.

H&F magI find it to be a good well-rounded magazine – not all about losing weight or being a specific size/shape, but more holistically about being healthy and looking after yourself – and I’m only paying about £2 per month to have it delivered to my door every month, so grab a copy yourself or borrow mine for a read one day!

~Cozzie

(off for a longer training run now given the Bristol half marathon is only 2 weeks away, eek!)

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