Monthly Archives: July 2013

BOOM! We’re over the half way mark now…

Challenge Number 7 was completed over the weekend, which means we have officially passed the half mark! Hurrah! We’re so happy and proud (and tired), that we’re rewarding ourselves with a very low key week of exercise this week to … Continue reading

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The arrival of Challenge Number 7

This weekend is our seventh fitness challenge for Helping Hearts 2013 – the Adidas Thunder run – a 24 hour off-road team running race.  We’re finally IN this year with race veterans Dan & Grace in a team of 8. … Continue reading

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Check out our new logo

So, this is a slightly delayed post (sorry Anna!), but our friend Anna Spratley has designed this awesome logo for our efforts this year. We love it, and she did it really quickly too (we just haven’t had time recently … Continue reading

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Three cheers for Breakfast!

Some research published today reminds us just how good breakfast is for you (It is my favourite meal of the day) – apparently those who skip breakfast are more at risk of heart problems than those who eat breakfast. As … Continue reading

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Challenge 6 has been completed, and Challenge 7 is just around the corner!

This time last week we woke up in Paris, having spent three long but glorious days cycling from Bristol to Paris as our sixth challenge.  Over 400k’s of cycling is quite ambitious in 3 days but we did it, LOVED … Continue reading

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Challenge Number 6 begins!

All being well, this is publishing itself while we’re in the early throws of Challenge Number 6 – cycling from Bristol to Paris! The forecast is looking amazing, which has helped us pack very lightly, as we balance a few … Continue reading

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Helping Hearts 2013 in Health and Fitness mag (soon!)

For those of you that had been asking, we had originally been scheduled to be in the August issue of Health & Fitness, but the latest plan is for us to actually be in the September issue instead – which … Continue reading

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