Monthly Archives: June 2013

Random food fact

I have just came across this little beauty:  One McD’s Big Mac contains 704 calories, and more than 40 grams of carbohydrates. That’s similar to: 160 medium strawberries OR 6 medium bananas OR 2 pints of plain Greek yogurt OR 450g of … Continue reading

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Calling all keen cyclists!

So we’ve recovered from the very successful Three Peaks last week, and are starting to get used to life without daily cake consumption – it was a very real reminder about how good life is outdoors and how restricting an … Continue reading

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