Iceman aches and pains…

What running in old trainers does for you...

What running in old trainers does for you…

After the high comes the low… the Iceman yesterday was awesome, but we’re paying for it a little today – sore muscles, tight calves, aching lower backs, and a lovely blister from my trainers. Looks like I’ll be limping for a while – no let-up in the training, though, it’s into the pool tomorrow…

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